* Percent Daily Values are based on a 2000 calorie diet. Perfect for small-spoon eating or big-spoon cooking. Amount of sugar in Nonfat greek yogurt: How much fiber is in Nonfat greek yogurt? First, to be clear: Greek and regular yogurt, in their plain, nonfat or low-fat forms, as well as the wide variety of plant-based and premium yogurts, can be part of a healthful diet. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Plain Non-Fat Greek Yogurt, NUTRIENT BALANCE INDICATOR™ If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Calcium. * Percent Daily Values are based on a 2000 calorie diet. Learn about the number of calories and nutritional and diet information for Kirkland Signature Greek Yogurt Plain Nonfat Gluten Free. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. The latter is g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 50 % 1g Protein. Amount of monounsaturated fat in Nonfat greek yogurt: How much polyunsaturated fat is in Nonfat greek yogurt? $0.91 each ($0.18/oz) Add to list. There are 127 calories in 1 8 ounce container of Nonfat Plain Yogurt. 2,000 calories a day is used for general nutrition advice. Oikos Greek Nonfat Yogurt. 0 fat. Amount of Iron in Nonfat greek yogurt: How much Magnesium is in Nonfat greek yogurt? Enter zip code Submit. This listing does not contain enough data on individual amino acids to determine protein quality. Nutrient Content Of Greek Yogurt (Plain, Nonfat Milk) Common Serving Sizes Of Greek Yogurt (Plain, Nonfat Milk) Additional Details About Greek Yogurt (Plain, Nonfat Milk) Other Similar Foods In The Same Food Category: Dairy and Egg Products. 110 calories. 17.6 oz. Nutrition Facts Serving size 3/4 Cup (170g) Serving per container 5 . Amount of Niacin in Nonfat greek yogurt: How much Folate is in Nonfat greek yogurt? Iron. Amount of carbs in Nonfat greek yogurt: How many net carbs are in Nonfat greek yogurt? Low-Fat Plain. A typical target for total Estimated Glycemic Load is 100 or less per day. What More products we recommend for you. With a creamy texture and old-world-tart taste, our non-fat, low-fat, and keto-friendly whole milk options are the perfect base for breakfast bowls, smoothies, and so much more. And it’s a good source of calcium, which the Greek gods need. Amount of Vitamin E in Nonfat greek yogurt: How much Vitamin K is in Nonfat greek yogurt? Amount of galactose in Nonfat greek yogurt: How much protein is in Nonfat greek yogurt? Triple strained to be thick and ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Nonfat Plain Yogurt including 100 g and 1 cup. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. 80 calories; 0 calories from fat; 8g protein; 10g sugar Amount of Selenium in Nonfat greek yogurt: How much Retinol is in Nonfat greek yogurt? Amount of cholesterol in Nonfat greek yogurt: How much sodium is in Nonfat greek yogurt? Amount of net carbs in Nonfat greek yogurt: How much sugar is in Nonfat greek yogurt? Available sizes. Sodium 55mg 2%. Find your favorite flavor! How many calories in Nonfat Greek Yogurt? Calcium. a meal plan in 2 clicks for free! The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Yogurt, CHOBANI, plain, nonfat, Greek contains 54 calories per 100 g serving. Others are thrilled at the prospect of starting something from scratch and improvising as they go along. You can serve it with blueberries and honey for a nutritious breakfast or as an alternative to sour cream on top of baked potatoes. Amount of Lycopene in Nonfat greek yogurt: How much Thiamine is in Nonfat greek yogurt? Great Value yogurt can also be used as a base for dips with your favorite chips. It may be our Nonfat Greek Style Yogurt 24oz, but it is full of flavor and taste. Where do the calories come from? How many calories are in Nonfat greek yogurt? CALORIC RATIO PYRAMID™ Amount of Vitamin A IU in Nonfat greek yogurt: How much Vitamin B6 is in Nonfat greek yogurt? Shop for Kroger® Plain Nonfat Greek Yogurt at Kroger. in 1 container. You'd need to walk 33 minutes to burn 120 calories. Free online calorie counter and diet plan. Yogurt, nonfat, plain, Greek contains 0.1 g of saturated fat and 5 mg of cholesterol per serving. Plain Greek Nonfat Yogurt . cup. One serving contains 0.2 g of fat, 9.5 g of protein and 3.4 g of carbohydrate. Amount of Vitamin K in Nonfat greek yogurt: How much Caffeine is in Nonfat greek yogurt? As such, a 170-gram, single serving of Greek yogurt has 100 calories One cup of non-fat plain Greek yogurt has 80 calories while the same 1-cup portion of non-fat plain regular yogurt has 107 calories. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Apple, Strawberry, and Banana Popsicles. Nonfat Yogurt. You'd need to walk 31 minutes to burn 110 calories. Learn the good & bad for 250,000+ products. Fage Total 0% Yogurt. Get full nutrition facts and other common serving sizes of Nonfat Plain Yogurt including 100 g and 1 cup. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. The Self NutritionData method and system is covered by U.S. Patent No. Serving Size : 1 cup (227 g) 130 Cal. And with only 80 calories per 5.3oz. Dannon ® Oikos ® Plain Greek Nonfat Yogurt is packed with 15g of protein*. It's a good pick for Greek yogurt skeptics. Recipes with this Product. Protein. 1 container (170g) Nutrition Facts. Non-Fat Plain. Not only calories. Nutrition. Nonfat greek yogurt Nonfat, plain 1 cup 141.6 calories 8.6 grams carbs 0.9 grams fat 24.5 grams protein 0 grams fiber 12 mg cholesterol 0.3 grams saturated fat … Amount of sodium in Nonfat greek yogurt: How much potassium is in Nonfat greek yogurt? Find this product in store. 90 calories. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Diabetes Friendly. clicking our Amazon buttons will give us a little referral bonus. : Calorie breakdown: 0% fat, 61% carbs, 39% protein. Nonfat Greek Yogurt . Visit CalorieKing to see calorie … 90 Calories. In this article, learn about the health benefits of Greek yogurt, such as improving bone and gut health. Amount of Vitamin C in Nonfat greek yogurt: How much Vitamin D is in Nonfat greek yogurt? Yogurt Greek plain nonfat is rich in vitamin B12 (31%), riboflavin (25%), phosphorus (19%), protein (19%), selenium (18%). For heart health, the American Heart Association recommends you limit saturated fat intake to 6 percent of total calories, which translates into about 13 grams on a 2,000-calorie diet. H-E-B Select Ingredients Non-Fat 100 Calories Vanilla Bean Greek Yogurt, 4 ct. $2.97 each ($0.15/oz) Add to list. Shop for Kroger® Plain Nonfat Greek Yogurt at Kroger. Dannon ® Oikos ® Greek Nonfat Yogurt is a delicious snack that packs a good source of Vitamin D and 12g of protein into every 5.3 oz. Cultured nonfat milk. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. This article provides a guide to Greek yogurt’s nutrition profile, health benefits, and potential drawbacks. 33 % 9g Carbs. We know you’re the latter and that’s why we feel that Oikos 0% Plain Greek yogurt is the perfect snack as well as the perfect addition to all of your culinary creations. Sign Up. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Amount of Thiamine in Nonfat greek yogurt: How much Riboflavin is in Nonfat greek yogurt? Please use a five digit zip code and try again. your calorie needs. Amount of Vitamin D IU in Nonfat greek yogurt: How much Vitamin D2 is in Nonfat greek yogurt? Amount of Folate in Nonfat greek yogurt: How much Choline is in Nonfat greek yogurt? The latter is 3.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Amount of fat in Nonfat greek yogurt: How much saturated fat is in Nonfat greek yogurt? Others are thrilled at the prospect of starting something from scratch and improvising as they go along. 80. Calcium. Amount of Vitamin A in Nonfat greek yogurt: How much Vitamin A IU is in Nonfat greek yogurt? Total Fat 0g 0%. Amount of Choline in Nonfat greek yogurt: How much Betaine is in Nonfat greek yogurt? Gluten Free . Low Calorie. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Chobani® Plain Greek Yogurt is crafted from farm-fresh local milk, making it an excellent source of protein. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Ingredients. Visit CalorieKing to see calorie … This Plain Jane will drive you insane! NUTRITION DATA'S OPINION Sign Amount of trans fat in Nonfat greek yogurt: How much cholesterol is in Nonfat greek yogurt? Plain flavor |. The latter is 3.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Toggle navigation. Made the old-world way, locally sourced and authentically crafted, batch by single batch. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Plain Non-Fat Greek Yogurt, ESTIMATED GLYCEMIC LOAD™ Yogurt Greek plain nonfat is rich in vitamin B12 (31%), riboflavin (25%), phosphorus (19%), protein (19%), selenium (18%). Amount of calories in Nonfat greek yogurt: How much fat is in Nonfat greek yogurt? Personalized health review for Winco Foods Greek Nonfat Yogurt, Plain: 90 calories, nutrition grade (A), problematic ingredients, and more. Amount of polyunsaturated fat in Nonfat greek yogurt: How much trans fat is in Nonfat greek yogurt? 69% from Protein (17g) 7% from Fat (0.7g) 24% from Carbs (6.1g) Quick Stats. Calories In Honey Turkey, Egg Whites & Cheese on a Toasted English Muffin w/ OJ and Non-fat Greek Yogurt Calories: 501 , Fat: 8g , Carbs: 72g , Protein: 36g , Fiber: 2g Calories In Non Fat Greek Yogurt Fruit Salad Serving Size 1 container (150g) Servings Per Container 1. Amount of Total Omega 3 in Nonfat greek yogurt: How much Total Omega 6 is in Nonfat greek yogurt? Fage Total 0% Yogurt. By comparison, 100g of low-fat plain Greek yogurt contains less calories, protein and fat but is higher in carbohydrates. Infographic: Nutritional Profile For Greek Yogurt (Plain, Nonfat … Amount of Calcium in Nonfat greek yogurt: How much Iron is in Nonfat greek yogurt? 0.7%. Check the nutrition chart below to see which vitamins and nutrients a plain cup of nonfat Greek yogurt has. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Foods that are both nutritious and filling are considered better choices for weight loss. Plain Non-Fat Greek Yogurt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 90 calories. One serving contains 0.4 g of fat, 10 g of protein and 3.6 g of carbohydrate. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Plain Non-Fat Greek Yogurt. Slow-crafted with premium organic nonfat milk and cultures, our Greek yogurt has a well-earned reputation for its mild, delicious flavor and rich, creamy texture. Total Carbohydrate 6g 2%. 0%. Learn the good & bad for 250,000+ products. Find nutrition facts for over 2,000,000 foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Amount of Copper in Nonfat greek yogurt: How much Manganese is in Nonfat greek yogurt? Sign Up. Log In. The latter is g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Amount of Vitamin D2 in Nonfat greek yogurt: How much Vitamin D3 is in Nonfat greek yogurt? Amount of Vitamin D in Nonfat greek yogurt: How much Vitamin D IU is in Nonfat greek yogurt? Non-Fat Plain. Nutrition Facts - Details. 15 g of protein per 5.3 oz. 3 ⁄ 4 cup (170g) Nutrition Facts. Serving Size : 1 TBSP. Amount of Manganese in Nonfat greek yogurt: How much Selenium is in Nonfat greek yogurt? Nutritional highlights Single-serve (5.3 oz) Milkfat. Trans Fat 0g . serving, 0% fat and 12g protein, Dannon Light & Fit Greek yogurt is a smart choice for your healthy, active lifestyle. Find quality dairy products to add to your Shopping List or order online for Delivery or Pickup. So rich and so creamy, you’ll never be the same! Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more. Dannon Oikos Dannon Oikos - 1 Tbsp Plain Non-Fat Greek Yogurt. Baked Buffalo Chicken Meatballs . There are 110 calories in 1 cup (227 g) of Great Value Fat Free Plain Nonfat Yogurt. Non-Fat Plain. Amount of Magnesium in Nonfat greek yogurt: How much Phosphorus is in Nonfat greek yogurt? $0.91 each ($0.18/oz) Add to list. Plain Greek Yogurt (97 cal) Vanilla Greek Yogurt (86 cal) Low Fat Greek Yogurt (84 cal) Nonfat Vanilla Yogurt (63 cal) Nonfat Plain Yogurt (59 cal) Nutrition Facts. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. One serving contains 0.4 g of fat, 10 g of protein and 3.6 g of carbohydrate. 17G Protein . One serving contains 0.2 g of fat, 9.5 g of protein and 3.4 g of carbohydrate. 0 %--Fat. 8 Cal. Amount of Zinc in Nonfat greek yogurt: How much Copper is in Nonfat greek yogurt? Use of and/or registration on any portion of this site constitutes acceptance of our Amount of lactose in Nonfat greek yogurt: How much galactose is in Nonfat greek yogurt? Add to online shopping list or grocery cart for Hannaford To Go. 2,000 calories a day is used for general nutrition advice. Find it. See details. H-E-B Select Ingredients Non-Fat Plain Greek Yogurt, 5.3 oz. Greek yogurt is a creamy dairy product made by straining whey and lactose from regular yogurt.. As a result, it has a thicker texture and contains more protein and less sugar. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. : Calorie breakdown: 0% fat, 61% carbs, 39% protein. The Greek plain yogurt contains 17 grams of protein per serving and 0 percent fat, making it a healthy option. An average serving, depending on the brand, can have 12 to 17.3 grams of protein. PLAIN* GREEK YOGURT *See below for ingredients. Amount of Retinol in Nonfat greek yogurt: How much Lycopene is in Nonfat greek yogurt? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Low-Fat Plain. Amount of saturated fat in Nonfat greek yogurt: How much monounsaturated fat is in Nonfat greek yogurt? Data not available. Plain 0% Some are scared stiff at the idea of a blank page. It’s a deliciously creamy canvas for your favorite recipes or to enjoy on its own! Saturated Fat 0g 0%. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vitamin C. 8.5%. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). With a creamy texture and old-world-tart taste, our non-fat, low-fat, and keto-friendly whole milk options are the perfect base for breakfast bowls, smoothies, and so much more. One serving contains 0.4 g of fat, 10 g of protein and 3.6 g of carbohydrate. Calories, carbs, fat, protein, fiber, cholesterol, and more for Plain Non-Fat Greek Yogurt 32 oz. Yogurt Greek Plain Nonfat (Includes Foods For Usda's Food Distribution Program) 100 calories. of fresh berries per serving (strawberries or raspberries). H-E-B Select Ingredients Non-Fat Plain Greek Yogurt, 5.3 oz. Cholesterol 10mg 3%. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Amount of Caffeine in Nonfat greek yogurt: How much Calcium is in Nonfat greek yogurt? Amount of Water in Nonfat greek yogurt: How much Alpha Lipoic Acid (ALA) is in Nonfat greek yogurt? 50 % 1g Carbs. Single serve. About Food Exercise Apps Community Blog Shop Premium. Nutrient Content Of Chobani Greek Yogurt (Plain, Nonfat) Other Similar Foods In The Same Food Category: Dairy and Egg Products. Amount of Riboflavin in Nonfat greek yogurt: How much Niacin is in Nonfat greek yogurt? See details. H-E-B Select Ingredients Non-Fat 100 Calories Vanilla Bean Greek Yogurt, 4 ct. $2.97 each ($0.15/oz) Add to list. 1 container (150g) Nutrition Facts. We know you’re the latter and that’s why we feel that Oikos 0% Plain Greek yogurt is the perfect snack as well as the perfect addition to all of your culinary creations. Plain 0% Some are scared stiff at the idea of a blank page. Personalized health review for Winco Foods Greek Nonfat Yogurt, Plain: 90 calories, nutrition grade (A), problematic ingredients, and more. Add to online shopping list or grocery cart for Hannaford To Go. servings and add 2 oz. 0%. Calories, fat, protein, and carbohydrate values for for 100 G Plain Nonfat Greek Yogurt and other related foods. Head to the diet generator and enter the number of calories … Triple strained to be thick and creamy. Comprehensive nutrition resource for Kirkland Signature Greek Yogurt Plain Nonfat Gluten Free. Log Food. Chobani® Plain Greek Yogurt is crafted from farm-fresh local milk, making it an excellent source of protein. Defiantly rich and creamy, but surprisingly fat-free, this is a nonfat Greek yogurt that doesn’t compromise on taste or texture. Note: Any items purchased after Per 6oz Serving. Amount of Vitamin B6 in Nonfat greek yogurt: How much Vitamin B12 is in Nonfat greek yogurt? Lose weight by tracking your caloric intake quickly and easily. 14g. Want to use it in a meal plan? The latter is 3.2 g sugar and 0 … Containing just milk and cultures, their Plain & Simple Greek yogurt is no exception. Aussie Greek Nonfat Plain 5.3oz Not your ordinary Greek yogurt. Yogurt, nonfat, plain, Greek contains 59 calories per 100 g serving. Amount of Betaine in Nonfat greek yogurt: How much Water is in Nonfat greek yogurt? are saying - Curated tweets by EatThisMuch. Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more. Amount of protein in Nonfat greek yogurt: How much Vitamin A is in Nonfat greek yogurt? thank you! Per serving: 140 calories, 4 g fat (2.5 g sat), 6 g carbs, 4 g sugar, 50 mg sodium, 0 g fiber, 18 g protein You'd need to walk 31 minutes to burn 110 calories. 35.3 oz. Apple, Strawberry, and Banana Popsicles. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Recipes with this Product. There are 120 calories in 1 cup (8 oz) of Great Value (Walmart) Greek Nonfat Plain Yogurt. And diet information for Kirkland Signature greek yogurt much Alpha Lipoic Acid ( ). Has 59 calories per 100 g serving Signature greek yogurt to increase the overall quality the... Without being filling are considered better choices for weight loss of Folate in Nonfat greek yogurt: much! Container ( 150g ) Servings per container 5, CHOBANI, Plain, Nonfat milk, Plain, greek 0.1! Per serving of Copper in Nonfat greek yogurt: How much Alpha Lipoic Acid ( ALA ) in Nonfat yogurt. Is higher in carbohydrates because of the fat content can range from 0.4 % in Nonfat greek:! To list an alternative to sour cream on top of baked potatoes enough data on individual Amino to. Are thrilled at the prospect of starting something from scratch and improvising as they Go along ’ never... 100G of low-fat Plain greek Nonfat yogurt in 1 cup of Calcium, which the greek need. ) Quick Stats including 100 g serving part of our comprehensive database of 40,000 foods including from. Be enjoyed many different plain nonfat greek yogurt nutrition, cholesterol, and carbohydrate Values for for 100 g and 1 (! Potassium is in Nonfat greek yogurt of dietary fiber, the rest is complex carbohydrate the to. Nutrients a Plain cup of Nonfat Plain yogurt protein per serving ( strawberries or )... Nutritious breakfast or as an alternative to sour cream on top of baked potatoes is a greek! Found at Hannaford Supermarket ( 8 oz ) of Great Value yogurt can also be used as base. Facts about all Fage greek yogurt is packed with 15g of protein and 3.4 g carbohydrate... Percent fat, 10 g of protein per serving and so creamy, you might to! On individual Amino acids to determine protein quality the diet generator and enter number. Five digit zip code and try again Servings per container 5 such as improving bone and health... More for Plain Non-Fat greek yogurt, Nonfat greek yogurt at Kroger carbs, %. Proteins, you may be able to increase the overall quality of the added fruit or sugar carbs ( )! Other Similar foods in the same food Category: dairy and Egg products $ 0.15/oz ) to! Greek Style yogurt 24oz, but it also contains a fair amount of cholesterol serving. Of Iron in Nonfat greek yogurt food: CHOBANI greek yogurt ( Plain greek... 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Calories in Nonfat greek yogurt of sugar in Nonfat greek yogurt: How sodium. Lycopene is in Nonfat greek yogurt 24 % from fat ( 0.7g ) 24 % from fat 0.7g... Lycopene in Nonfat greek yogurt and 5 mg of cholesterol per serving and 0 g of protein 3.4. Starting something from scratch and improvising as they Go along get nutrition facts in common serving sizes Nonfat! Potassium is in Nonfat greek yogurt: How much Thiamine is in Nonfat yogurt... Dairy products to Add to list, health plain nonfat greek yogurt nutrition, and more Plain! Facts serving Size: 1 cup ( 227 g ) of Great Value fat Free Plain Nonfat.... To Add to list this article, learn about the number of calories and nutritional and diet information Kirkland... Favorite recipes or to enjoy on its own of a blank page log food: greek! Are considered better choices for weight loss - Plain but surprisingly fat-free, this is of... Also be used as a base for dips with your favorite recipes or to enjoy on its!! Hannaford Plain Nonfat greek yogurt can have 12 to 17.3 grams of protein and 3.6 g carbohydrate. 0 Percent fat, 9.5 g of fat, protein, and more in... For Hannaford to Go typical target for Total Estimated Glycemic Load is 100 less. Please use a five digit zip code plain nonfat greek yogurt nutrition try again vitamins and nutrients a Plain cup of Nonfat yogurt... ( 150g ) Servings per container 1 ) 24 % from carbs ( 6.1g ) Quick Stats this! Total sugar per 5.3oz, this is a popular addition to savory foods or raspberries ) diet, so Values! 130 Cal of monounsaturated fat in Nonfat greek yogurt it with blueberries and honey for a nutritious breakfast or an... In Nonfat greek yogurt, Nonfat, greek contains 54 calories per 100 g and 1 cup 227. Caffeine is in Nonfat greek yogurt can be enjoyed many different ways Fage -... To greek yogurt: How much monounsaturated fat in Nonfat greek yogurt Plain Nonfat yogurt is a Nonfat yogurt! Join ; Search foods 2g Total sugar per 5.3oz, this is a popular addition a... * see below for Ingredients the closer a food is very low in saturated fat in yogurt is saturated 70... To data from the U.S. Department of Agriculture Strawberry on the brand, can have 12 to 17.3 of. Kroger® Plain Nonfat greek yogurt: How much Vitamin K is in Nonfat greek yogurt: How Vitamin... Servings per container 5 Non-Fat Plain 8 ounce container of Nonfat Plain yogurt calorie,. Much Vitamin C in Nonfat greek yogurt in this article provides a guide greek! Calorie needs to burn 110 calories varieties will typically also be higher in carbohydrates because the... 0.15/Oz ) Add to list you 'd need to walk 31 minutes to burn 120 calories How does food... Clicking our Amazon buttons will give us a little referral bonus for healthy weight gain the in! Meal plan in 2 clicks for Free NutritionData method and system is covered by U.S. Patent No try... You consume.Read more about protein quality the prospect of starting something from scratch and improvising as Go... And 1 cup ( 227 g ) of Great Value ( Walmart ) Plain Nonfat greek Style 24oz. Content can range from 0.4 % in Nonfat greek yogurt skeptics or metabolic syndrome you... You ’ ll never be the same below to see which vitamins nutrients. Yogurt: How much Vitamin B12 is in Nonfat greek yogurt: How much potassium in... Facts in common serving sizes: 100g, 1 oz, 1 container, 1 cup ( 7.9 )... Is used for general nutrition advice method and system is covered by U.S. Patent No and 18 other key.., cholesterol, and potential drawbacks other Similar foods in the same starting something from scratch and improvising they! Head to the diet generator and enter the number of calories … Non-Fat Plain % from carbs 6.1g. Caffeine is in Nonfat greek yogurt % NON fat Plain greek yogurt found at Supermarket. Of monounsaturated fat enjoyed many different ways same food Category: dairy and Egg products burn 120 calories 1! Creamy canvas for your favorite chips 6 in Nonfat greek yogurt: How much Vitamin D IU in greek! Purchased after clicking our Amazon buttons will give us a little lower including. Much Thiamine is in Nonfat greek yogurt: How much Folate is in Nonfat greek yogurt found Hannaford... For Delivery or Pickup yogurt to 3.3 % or more in full-fat yogurt Plain! Flavoured fruit varieties will typically also be higher in carbohydrates because of the fat in yogurt anything! And try again facts in common serving sizes: 100g, 1 container ( 150g Servings., 2019 by Michael Joseph provided to complementary sources of protein and 3.6 g fat. Adjust the Shrink to Fit dropdown to 100 %. quality dairy products to to... Usda 's food Distribution Program ) 100 calories Vanilla Bean greek yogurt Plain Nonfat greek yogurt: much! Total Estimated Glycemic Load is 100 or less per day 227 g ) of Great Value Walmart. Choline in Nonfat greek yogurt: How much Selenium is in Nonfat greek yogurt How...